What is Glycine?
Imagine the tiny building blocks that make up everything in your body – from your muscles to your hair. Glycine is one of the smallest and simplest of these building blocks, called amino acids. It's not just for building proteins; it also plays a vital role in many bodily functions, acting as a calming neurotransmitter in the brain and helping with detoxification. What's more, glycine has a naturally slightly sweet taste, making it quite unique among its amino acid cousins!